What is Stroller Strides?

Stroller Strides is a total fitness program for new moms that they can do with their stroller aged children. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. Each class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym.

Values:
•We will help moms achieve their ultimate potential, both physically and emotionally.
•We will offer support and education for moms.
•We will inspire moms to reach optimal health and well being.
•We will inspire children to emulate their moms and make fitness a part of their lives.

Your first class is always free so come try it out.

Our first longmont class will be held at the Twin Peaks Mall on November 24th at 9am.

For more info on classes and pricing, please visit our website-

strollerstrides.net/longmont

or

http://www.meetup.com/strollerstrideslongmont/